Whether you’re looking to try a beginner-level class or a more seasoned experience-level class to grow in your abilities to access your holistic health and well-being, I’ve got options to flex with your unique practice goals.
Therapeutic Hip Opening. Zoom Class. Tuesday from 6-7 PM. Seated & Spin Poses Your Body Is Craving.
60 min · Level 1 & 2.
Finding your focus, Saturday Mornings. Flow Sequence, Standing Poses.
